In order for CBD oil to be effective, you must stay consistent!
Being consistent with your cannabidiol (CBD) oil doses maximizes the natural balancing properties of the cannabinoid and the effectiveness of the body’s endocannabinoid system.
If you are struggling to remember to take your CBD Oil daily try pairing taking your dosage with something else you already do daily.
- Take your CBD after brushing your teeth
- Put it next to your nightstand and take a dose before turning out the lights
- Pair it with dinner time
- Take a dose right after brushing your hair
Over time, doing that other habit will become the cue to take your dose of CBD.
CBD, like all cannabinoids, builds up in the body over time and can even stimulate an increase in cannabinoid receptors. With more cannabinoid receptors, the endocannabinoid system becomes more active and more sensitive to stimulation by cannabinoids. If you want to learn more about the endocannabinoid system take a look at this article from PharmaCBD.